Finding the right therapist is vitally important, and I hope this website gives you a feel for who I am, and how I work.

First and foremost I am a ‘person-centred’ counsellor.  In simple terms, I believe that the client knows themselves best, and with the right support can find acceptance, move forward and make positive lasting change.

I offer a safe, non-judgemental space where you can feel heard and supported. With compassion and curiosity we can explore your situation, work with difficult or painful emotions that you may be experiencing, and gain a deeper understanding into the challenges you are facing.

My work addresses a wide range of issues and experiences including low self-esteem, anxiety, stress, trauma, shame, depression, relationship difficulties and the effects of abuse and loss. My formative experiences in counselling were supporting women suffering from emotional, psychological and sexual abuse.

Professionally, I hold an Advanced Diploma in Counselling accredited by the British Association for Counselling and Psychotherapy (BACP) and validated by Network Counselling. I am an accredited registered member of the National Counselling & Psychotherapy Society (MNCPS). I have also studied with Ollie Coaching who specialise in positive psychology and NLP, and I am trained in ‘Walk and Talk Counselling’ with Creative Counsellors.

My client work includes Network Counselling, Heart-to-Heart Bristol and private practice. I undertake regular clinical supervision. I hold full liability insurance and am a registered member of MBACP, working within their ethical framework.